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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		357.9

Total Fat		4.4 g

	Saturated Fat	1.2 g

	Polyunsaturated Fat	1.5 g

	Monounsaturated Fat	0.0 g

Cholesterol		20.8 mg

Sodium		773.5 mg

Potassium		151.8 mg

Total Carbohydrate		66.4 g

	Dietary Fiber	9.5 g

	Sugars	11.9 g

Protein		22.1 g


Vitamin A	44.1 %

Vitamin B-12	0.0 %

Vitamin B-6	2.3 %

Vitamin C	24.6 %

Vitamin D	0.0 %

Vitamin E	0.4 %

Calcium	22.1 %

Copper	2.6 %

Folate	2.6 %

Iron	9.2 %

Magnesium	3.3 %

Manganese	5.3 %

Niacin	1.3 %

Pantothenic Acid	0.7 %

Phosphorus	2.4 %

Riboflavin	1.4 %

Selenium	0.2 %

Thiamin	1.6 %

Zinc	0.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Issa's Whole Wheat Zucchini Lasagna

View the full Issa's Whole Wheat Zucchini Lasagna Recipe & Instructions
Submitted by: JAXMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Issa's Whole Wheat Zucchini Lasagna

180 calories of Ronzoni Healthy Harvest Whole Wheat Blend Lasagna Noodles, (1 serving)

67 calories of Muir Glen Organic Chunky Tomato & Herb Sauce, (0.67 cup)

45 calories of Ricotta cheese, fat-free, (2.50 oz)

27 calories of Breakstone's Fat Free Cottage Cheese, (0.17 cup)

26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)

10 calories of Zucchini, (0.33 cup, sliced)

No nutrition or calorie comments found.