Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 263.8
  Total Fat 10.3 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.8 g
  Cholesterol 75.4 mg
  Sodium 150.8 mg
  Potassium 222.9 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 2.6 g
      Sugars 5.1 g
  Protein 7.5 g
  Vitamin A 7.8 %
  Vitamin B-12 4.9 %
  Vitamin B-6 6.7 %
  Vitamin C 1.1 %
  Vitamin D 2.9 %
  Vitamin E 2.6 %
  Calcium 9.0 %
  Copper 3.4 %
  Folate 4.3 %
  Iron 9.2 %
  Magnesium 11.9 %
  Manganese 7.8 %
  Niacin 8.7 %
  Pantothenic Acid     4.9 %
  Phosphorus     15.9 %
  Riboflavin 15.9 %
  Selenium 14.4 %
  Thiamin 13.5 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Cornbread

View the full Basic Cornbread Recipe & Instructions
Submitted by: MRSTIPTOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Cornbread

110 calories of Yellow Cornmeal, (0.25 cup)

65 calories of Butter, salted, (0.04 cup)

36 calories of Organic All-Purpose White Flour, (0.09 cup)

27 calories of Buttermilk, lowfat, (0.28 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Granulated Sugar, (0.38 tsp)


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