Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 99.3
  Total Fat 5.7 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 38.1 mg
  Sodium 248.3 mg
  Potassium 26.8 mg
  Total Carbohydrate 1.2 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 10.4 g
  Vitamin A 4.2 %
  Vitamin B-12 0.6 %
  Vitamin B-6 0.8 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 0.9 %
  Copper 0.4 %
  Folate 0.8 %
  Iron 2.2 %
  Magnesium 0.4 %
  Manganese 0.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.2 %
  Riboflavin 1.0 %
  Selenium 0.4 %
  Thiamin 0.4 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CC's Tuna Sandwich Spread

View the full CC's Tuna Sandwich Spread Recipe & Instructions
Submitted by: PASTOR_AL
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CC's Tuna Sandwich Spread

38 calories of Chicken of the Sea Light Tuna in water, (1.50 oz)

25 calories of Butter, unsalted, (0.25 tbsp)

24 calories of Cream Cheese, (0.25 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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