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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 19.7
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.6 mg
  Sodium 177.5 mg
  Potassium 0.0 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.0 g
      Sugars 1.9 g
  Protein 1.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.4 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fat-Free Yogurt Ranch Dressing

View the full Fat-Free Yogurt Ranch Dressing Recipe & Instructions
Submitted by: LAWOLF2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat-Free Yogurt Ranch Dressing

14 calories of Horizon Organic Fat Free Yogurt, Plain, (0.13 cup)

5 calories of Hidden Valley Ranch Salad Dressing & Seasoning Mix, (1.80 gram(s))

1 calories of Grey Poupon Dijon Mustard, (0.19 tsp)


Nutrition & Calorie Comments  

I thought this was fantastic! I love ranch dressing, but the fat free ranch you buy in the stores is BLAH! THIS recipe was thick and delicious! Thank you for sharing! Submitted by:
4CABLES

(8/25/10)
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This is delish and I haven't even put it on anything yet! It was a little thick (good for dipping veggies) so I added about 1 Tbsp of nonfat milk to thin it out just a little. I wish ranch mixes didn't have MSG in them, but I will still be using this as my dressing staple. Thanks for sharing!! Submitted by:
DRAE2409

(8/8/10)
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Thanks for the fat free ranch that tastes great! Submitted by:
4ME2BHEALTHY2

(8/2/10)
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Very good recipe! My children helped me make this and we all sampled it with some baby carrots. Kid tested...kid approved! Very pleased to be able to serve a much healthier Ranch dressing that has real flavor. Sure beats the yucky fat-free bottled versions of Ranch in the stores. By a MILE! Thanks! Submitted by:
SHEILASSECRET

(9/2/09)
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Finally an excellant nonfat ranch dressing ! Submitted by:
KATIEWELL

(5/14/09)
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