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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.8
  Total Fat 8.6 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 4.8 g
  Cholesterol 1.3 mg
  Sodium 898.9 mg
  Potassium 381.6 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 1.0 g
      Sugars 0.0 g
  Protein 7.7 g
  Vitamin A 49.3 %
  Vitamin B-12 4.2 %
  Vitamin B-6 6.8 %
  Vitamin C 15.1 %
  Vitamin D 0.0 %
  Vitamin E 7.9 %
  Calcium 2.9 %
  Copper 10.9 %
  Folate 10.2 %
  Iron 8.0 %
  Magnesium 4.1 %
  Manganese 28.2 %
  Niacin 20.0 %
  Pantothenic Acid     3.5 %
  Phosphorus     11.6 %
  Riboflavin 5.5 %
  Selenium 9.1 %
  Thiamin 9.4 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Rice

View the full Mexican Rice Recipe & Instructions
Submitted by: AURALEEM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice

62 calories of Canola Oil, (0.50 tbsp)

51 calories of White Rice, long grain, cooked, (0.25 cup)

13 calories of Peas and carrots, frozen, (0.17 cup)

12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.