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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 175.3
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 6.7 mg
  • Sodium 259.4 mg
  • Potassium 96.9 mg
  • Total Carbohydrate 32.8 g
  • Dietary Fiber 4.5 g
  • Sugars 2.0 g
  • Protein 6.1 g
  • Vitamin A 1.4 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 2.5 %
  • Vitamin C 0.7 %
  • Vitamin D 0.3 %
  • Vitamin E 0.4 %
  • Calcium 5.1 %
  • Copper 1.7 %
  • Folate 2.0 %
  • Iron 5.1 %
  • Magnesium 3.8 %
  • Manganese 17.6 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 6.2 %
  • Riboflavin 4.6 %
  • Selenium 4.3 %
  • Thiamin 3.5 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Brown Bread

View the full Irish Brown Bread Recipe & Instructions
Submitted by: MEESHMANIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Brown Bread

66 calories of Oat Bran Flour, (0.15 cup)

61 calories of Whole Wheat Flour, (0.15 cup)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Buttermilk, lowfat, (0.17 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Wheat germ, crude, (0.02 cup)

3 calories of Wheat bran, crude, (0.02 cup)

2 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.01 serving)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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