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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 281.2
  Total Fat 10.2 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 44.7 mg
  Sodium 1,222.5 mg
  Potassium 152.2 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 4.2 g
      Sugars 3.5 g
  Protein 20.6 g
  Vitamin A 5.6 %
  Vitamin B-12 18.2 %
  Vitamin B-6 8.7 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 24.7 %
  Copper 1.5 %
  Folate 1.1 %
  Iron 11.7 %
  Magnesium 3.8 %
  Manganese 0.5 %
  Niacin 0.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     22.9 %
  Riboflavin 13.1 %
  Selenium 24.5 %
  Thiamin 4.0 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Wrap

View the full Turkey Wrap Recipe & Instructions
Submitted by: LITTLECELT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Wrap

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)


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