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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 260.5
  Total Fat 5.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 9.7 mg
  Sodium 609.7 mg
  Potassium 25.7 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 3.4 g
      Sugars 3.0 g
  Protein 14.8 g
  Vitamin A 16.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 30.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.4 %
  Copper 2.4 %
  Folate 9.9 %
  Iron 9.5 %
  Magnesium 1.7 %
  Manganese 10.2 %
  Niacin 9.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.5 %
  Riboflavin 7.8 %
  Selenium 14.6 %
  Thiamin 13.9 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Pizza

View the full Whole Wheat Pizza Recipe & Instructions
Submitted by: JSL8898
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pizza

94 calories of Wheat flour, white, bread, enriched, (0.19 cup)

50 calories of Hodgson Mill Whole Wheat Graham Flour 1/4 cup per serving, (0.50 serving)

45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

26 calories of Spartan Pizza Sauce, (0.16 cup)

12 calories of Hormel Canadian Style Bacon - 34 slices, (0.09 serving)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.