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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 322.0
  Total Fat 3.2 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 4.9 mg
  Sodium 1,162.5 mg
  Potassium 885.0 mg
  Total Carbohydrate 66.3 g
      Dietary Fiber 7.2 g
      Sugars 13.8 g
  Protein 11.9 g
  Vitamin A 35.5 %
  Vitamin B-12 1.5 %
  Vitamin B-6 12.5 %
  Vitamin C 77.4 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 25.8 %
  Copper 6.8 %
  Folate 40.1 %
  Iron 18.3 %
  Magnesium 9.3 %
  Manganese 16.6 %
  Niacin 18.8 %
  Pantothenic Acid     2.7 %
  Phosphorus     12.2 %
  Riboflavin 18.8 %
  Selenium 3.1 %
  Thiamin 35.6 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pan-Grilled Veggie Pasta Primavera

View the full Pan-Grilled Veggie Pasta Primavera Recipe & Instructions
Submitted by: DEBALDERMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan-Grilled Veggie Pasta Primavera

190 calories of Dreamfields Linguini, (2 oz)

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)

9 calories of Summer Squash, (0.50 cup, sliced)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of NoSalt Sodium-Free Salt Alternative, (0.13 tsp)


No nutrition or calorie comments found.