Nutrition Facts
  Servings Per Recipe: 14
  Serving Size: 1 serving
Amount Per Serving
  Calories 166.4
  Total Fat 10.8 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 35.9 mg
  Sodium 266.8 mg
  Potassium 130.2 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 0.7 g
      Sugars 5.9 g
  Protein 4.9 g
  Vitamin A 9.1 %
  Vitamin B-12 3.3 %
  Vitamin B-6 2.1 %
  Vitamin C 30.8 %
  Vitamin D 3.4 %
  Vitamin E 0.3 %
  Calcium 6.6 %
  Copper 1.2 %
  Folate 2.7 %
  Iron 2.9 %
  Magnesium 2.2 %
  Manganese 4.8 %
  Niacin 0.7 %
  Pantothenic Acid     3.9 %
  Phosphorus     7.5 %
  Riboflavin 7.8 %
  Selenium 2.9 %
  Thiamin 1.1 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Cheesecake Bowl

View the full Strawberry Cheesecake Bowl Recipe & Instructions
Submitted by: KIMMY1445

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Cheesecake Bowl

84 calories of Neufchatel Cheese, (1.14 oz)

32 calories of Butter Sliced Creme Cake, (0.29 serving)

23 calories of Cool Whip Lite, (1.14 serving)

11 calories of Milk, 1%, (0.11 cup)

10 calories of Strawberries, fresh, (0.21 cup, halves)

7 calories of Jello Sugar Free Fat Free Instant Van Pud Mix, (0.29 serving)

0 calories of Splenda, (0.64 tsp)


Nutrition & Calorie Comments  

This was in the Kraft Food & Family Spring 09 edition. I made it yesterday and used non fat milk and the sugar free'fat free cheesecake pudding. Submitted by:
TLFRONCK
(3/23/09)
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