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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.4
  Total Fat 5.4 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 50.0 mg
  Sodium 972.8 mg
  Potassium 106.1 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 2.5 g
      Sugars 5.8 g
  Protein 14.2 g
  Vitamin A 17.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 15.8 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 5.3 %
  Copper 1.9 %
  Folate 0.7 %
  Iron 10.1 %
  Magnesium 1.2 %
  Manganese 7.0 %
  Niacin 0.4 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.7 %
  Riboflavin 0.7 %
  Selenium 0.4 %
  Thiamin 1.0 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple & Sausage

View the full Apple & Sausage Recipe & Instructions
Submitted by: TAZLADYOK
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple & Sausage

160 calories of Healthy Choice Low Fat Smoked Sausage, (4 oz)

41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))

7 calories of Ocean Spray Light Cranberry, (1.33 oz)

5 calories of Cornstarch, (0.01 cup)

2 calories of Nutmeg, ground, (0.13 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


Nutrition & Calorie Comments  

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