Nutrition Facts
  Servings Per Recipe: 30
  Serving Size: 1 serving
Amount Per Serving
  Calories 130.5
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.2 mg
  Sodium 44.8 mg
  Potassium 70.3 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 1.4 g
      Sugars 10.1 g
  Protein 2.4 g
  Vitamin A 1.6 %
  Vitamin B-12 7.0 %
  Vitamin B-6 12.3 %
  Vitamin C 0.9 %
  Vitamin D 0.9 %
  Vitamin E 0.2 %
  Calcium 3.0 %
  Copper 1.2 %
  Folate 6.7 %
  Iron 2.2 %
  Magnesium 2.2 %
  Manganese 7.7 %
  Niacin 1.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     4.6 %
  Riboflavin 4.3 %
  Selenium 0.7 %
  Thiamin 3.3 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Allbran fruit loaf

View the full Allbran fruit loaf Recipe & Instructions
Submitted by: JEAN524

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Allbran fruit loaf

58 calories of Plain white flour (UK), (16.67 g)

32 calories of Granulated Sugar, (8.33 grams)

24 calories of sultanas, (8.33 gram(s))

5 calories of Kellogg's All-Bran Cereal, (0.03 cup (1 serving))

4 calories of Dried Cherries, (0.01 cup)

4 calories of Milk, nonfat, (11.67 grams)

2 calories of Apples, cooked, (3.33 grams)

0 calories of Leavening agents, baking powder, low-sodium, (0.03 tsp)


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