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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 577.6
  Total Fat 6.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 86.6 mg
  Sodium 2,235.8 mg
  Potassium 855.0 mg
  Total Carbohydrate 83.7 g
      Dietary Fiber 18.3 g
      Sugars 19.9 g
  Protein 49.8 g
  Vitamin A 16.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 34.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 21.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 43.3 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Soup

View the full Taco Soup Recipe & Instructions
Submitted by: MELODYAM75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

200 calories of Bush's Dark Red Kidney Beans, (1 cup)

173 calories of Extra Lean Ground Beef, (5.33 oz)

106 calories of Green Giant White Shoepeg Corn, (1.33 serving)

41 calories of Delmonte Stewed Tomatoes, Mexican Recipe, (1.17 serving)

23 calories of Del Monte Tomato Sauce, (1.17 serving)

20 calories of Taco Seasoning, Great Value, (1 serving)

14 calories of Hidden Valley Ranch Dips Seasoning, (0.17 oz)


No nutrition or calorie comments found.