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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.3
  • Total Fat 2.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 6.0 mg
  • Sodium 291.2 mg
  • Potassium 62.6 mg
  • Total Carbohydrate 29.7 g
  • Dietary Fiber 1.6 g
  • Sugars 1.7 g
  • Protein 10.3 g
  • Vitamin A 19.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 3.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 3.0 %
  • Copper 8.8 %
  • Folate 4.1 %
  • Iron 11.7 %
  • Magnesium 1.3 %
  • Manganese 4.4 %
  • Niacin 2.0 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 1.2 %
  • Riboflavin 2.6 %
  • Selenium 5.3 %
  • Thiamin 0.0 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Spring Rolls

View the full Vegetarian Spring Rolls Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Spring Rolls

114 calories of egg roll wrappers, (44 gram(s))

33 calories of Wild Wood High-Protein Tofu Super Firm, (1 oz)

12 calories of Canola Oil, (0.10 tbsp)

8 calories of Shiitake Mushrooms, (0.10 cup pieces)

3 calories of Bean sprouts, (0.10 cup)

3 calories of Cabbage, napa, (0.20 cup)

2 calories of Baby Carrots, raw, (0.60 medium)

1 calories of Scallions, raw, (0.20 medium (4-1/8" long))

0 calories of Ginger Root, (0.20 tsp)


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