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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.3
  Total Fat 2.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 28.9 mg
  Sodium 780.0 mg
  Potassium 316.4 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 0.8 g
      Sugars 2.5 g
  Protein 21.5 g
  Vitamin A 2.8 %
  Vitamin B-12 41.1 %
  Vitamin B-6 15.9 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 2.4 %
  Copper 3.7 %
  Folate 3.0 %
  Iron 8.7 %
  Magnesium 7.1 %
  Manganese 2.2 %
  Niacin 55.3 %
  Pantothenic Acid     2.5 %
  Phosphorus     15.0 %
  Riboflavin 4.8 %
  Selenium 95.1 %
  Thiamin 2.9 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Fish

View the full Tuna Fish Recipe & Instructions
Submitted by: EKSJ20
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish

70 calories of Tuna, Canned in Water, drained, (0.50 can)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

5 calories of Dill Pickles, (0.19 cup, chopped or diced)

5 calories of Celery, raw, (0.25 cup, diced)


No nutrition or calorie comments found.