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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 51.7
  Total Fat 2.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.3 g
  Cholesterol 25.3 mg
  Sodium 124.7 mg
  Potassium 481.4 mg
  Total Carbohydrate 3.2 g
      Dietary Fiber 1.8 g
      Sugars 0.3 g
  Protein 5.7 g
  Vitamin A 151.8 %
  Vitamin B-12 3.3 %
  Vitamin B-6 8.7 %
  Vitamin C 38.3 %
  Vitamin D 6.3 %
  Vitamin E 9.3 %
  Calcium 8.9 %
  Copper 7.5 %
  Folate 39.3 %
  Iron 14.4 %
  Magnesium 17.5 %
  Manganese 36.6 %
  Niacin 5.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     7.4 %
  Riboflavin 9.4 %
  Selenium 10.3 %
  Thiamin 4.5 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp & Spinach in Oyster sauce

View the full Shrimp & Spinach in Oyster sauce Recipe & Instructions
Submitted by: IBU3007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & Spinach in Oyster sauce

19 calories of Spinach, fresh, (80.83 grams)

18 calories of Shrimp, raw, (3.33 small)

16 calories of Olive Oil, (0.13 tbsp)

1 calories of Oyster Sauce, (0.33 tbsp)


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