SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.9
  • Total Fat 2.2 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 56.3 mg
  • Sodium 747.6 mg
  • Potassium 301.2 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 6.0 g
  • Sugars 3.5 g
  • Protein 36.6 g
  • Vitamin A 11.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.7 %
  • Vitamin C 30.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 3.4 %
  • Copper 7.4 %
  • Folate 10.6 %
  • Iron 14.3 %
  • Magnesium 6.5 %
  • Manganese 11.7 %
  • Niacin 3.5 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 7.8 %
  • Riboflavin 5.0 %
  • Selenium 1.4 %
  • Thiamin 6.9 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: TISHEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)

54 calories of Beans, red kidney, (0.25 cup)

28 calories of chili mix, (1.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Canned Tomatoes, (0.25 large)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


No nutrition or calorie comments found.