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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.8
  Total Fat 4.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 635.5 mg
  Potassium 121.5 mg
  Total Carbohydrate 28.8 g
      Dietary Fiber 4.2 g
      Sugars 3.2 g
  Protein 25.3 g
  Vitamin A 9.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.9 %
  Vitamin C 20.3 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 17.0 %
  Copper 4.2 %
  Folate 3.2 %
  Iron 11.2 %
  Magnesium 2.1 %
  Manganese 4.2 %
  Niacin 1.7 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.4 %
  Riboflavin 1.5 %
  Selenium 0.4 %
  Thiamin 1.6 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tilapia Burritos

View the full Tilapia Burritos Recipe & Instructions
Submitted by: BREES25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tilapia Burritos

144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)

130 calories of Mission, 96% fat free, whole wheat, flour tortilla, (1 serving)

6 calories of Salsa, (0.08 cup)

4 calories of Cabbage, fresh, (0.25 cup, shredded)

2 calories of Lime Juice, (0.04 cup)

1 calories of Chili powder, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.