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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 441.0
  • Total Fat 34.8 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 6.6 g
  • Monounsaturated Fat 19.5 g
  • Cholesterol 0.0 mg
  • Sodium 462.2 mg
  • Potassium 530.3 mg
  • Total Carbohydrate 12.6 g
  • Dietary Fiber 0.3 g
  • Sugars 0.1 g
  • Protein 23.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 14.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 13.2 %
  • Calcium 14.0 %
  • Copper 35.5 %
  • Folate 7.8 %
  • Iron 20.0 %
  • Magnesium 26.1 %
  • Manganese 82.5 %
  • Niacin 17.3 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 34.1 %
  • Riboflavin 27.1 %
  • Selenium 0.1 %
  • Thiamin 6.7 %
  • Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Green Chilli Tempe

View the full Stir Fry Green Chilli Tempe Recipe & Instructions
Submitted by: DHITRI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Green Chilli Tempe

240 calories of Tempeh, (0.75 cup)

179 calories of Olive Oil, (1.50 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of green chilli, (10 gram(s))

4 calories of Soy Sauce, (0.50 tbsp)


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