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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 247.4
  • Total Fat 13.3 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 4.8 g
  • Cholesterol 0.0 mg
  • Sodium 299.4 mg
  • Potassium 58.2 mg
  • Total Carbohydrate 25.8 g
  • Dietary Fiber 7.3 g
  • Sugars 0.8 g
  • Protein 8.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 8.0 %
  • Calcium 1.6 %
  • Copper 2.8 %
  • Folate 1.2 %
  • Iron 4.2 %
  • Magnesium 3.0 %
  • Manganese 10.6 %
  • Niacin 1.4 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 3.5 %
  • Riboflavin 0.8 %
  • Selenium 6.8 %
  • Thiamin 1.5 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chundal - Savory Indian Chick Pea and Coconut Snack


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chundal - Savory Indian Chick Pea and Coconut Snack

135 calories of Chick Peas, (0.50 cup)

62 calories of Canola Oil, (0.50 tbsp)

37 calories of Coconut, raw, (0.13 cup, shredded)

13 calories of Mustard seed, yellow, (0.25 tbsp)

2 calories of Garam Masala Indian Spice Mix, (0.25 tsp)

0 calories of Turmeric, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.