SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 338.2
  • Total Fat 26.5 g
  • Saturated Fat 16.9 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 65.5 mg
  • Sodium 182.6 mg
  • Potassium 65.4 mg
  • Total Carbohydrate 23.5 g
  • Dietary Fiber 1.0 g
  • Sugars 16.8 g
  • Protein 3.2 g
  • Vitamin A 16.5 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.0 %
  • Vitamin D 1.3 %
  • Vitamin E 2.7 %
  • Calcium 3.8 %
  • Copper 0.9 %
  • Folate 1.4 %
  • Iron 3.1 %
  • Magnesium 0.9 %
  • Manganese 1.2 %
  • Niacin 0.3 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 4.6 %
  • Riboflavin 5.2 %
  • Selenium 1.7 %
  • Thiamin 0.5 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cookie dip

View the full Cookie dip Recipe & Instructions
Submitted by: LILLINKATSMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cookie dip

140 calories of Cream Cheese, (2.83 tbsp)

70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)

65 calories of Butter, salted, (0.04 cup)

37 calories of Powdered Sugar, (0.08 cup, unsifted)

13 calories of Brown Sugar, (0.75 tsp packed)

5 calories of Vanilla extract, imitation, alcohol, (0.17 tbsp)


Nutrition & Calorie Comments  

sounds interesting and Calorie ridden, maybe with apples or as a spread on rice cakes it wouldnt be bad Submitted by:
MRSUSSRUSSELL

(3/23/09)
report inappropriate