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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 84.6
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 330.5 mg
  Potassium 357.8 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 4.2 g
      Sugars 5.9 g
  Protein 6.2 g
  Vitamin A 25.6 %
  Vitamin B-12 0.1 %
  Vitamin B-6 10.1 %
  Vitamin C 117.2 %
  Vitamin D 3.3 %
  Vitamin E 6.2 %
  Calcium 3.7 %
  Copper 6.3 %
  Folate 13.0 %
  Iron 6.4 %
  Magnesium 6.8 %
  Manganese 12.1 %
  Niacin 7.4 %
  Pantothenic Acid     6.6 %
  Phosphorus     7.3 %
  Riboflavin 10.8 %
  Selenium 4.6 %
  Thiamin 6.1 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lamb Burger Stir Fry

View the full Lamb Burger Stir Fry Recipe & Instructions
Submitted by: POPEYEGIRL
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb Burger Stir Fry

27 calories of Lamb Burger, (25 gram(s))

23 calories of Sesame Ginger Teriyaki sauce (Renee's gourmet), (1 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

9 calories of Green Beans (snap), (0.25 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.