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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 132.5
  • Total Fat 7.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.8 mg
  • Potassium 222.1 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 4.0 g
  • Sugars 1.8 g
  • Protein 2.7 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.8 %
  • Vitamin C 7.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 1.0 %
  • Copper 3.9 %
  • Folate 2.3 %
  • Iron 2.9 %
  • Magnesium 8.0 %
  • Manganese 27.6 %
  • Niacin 4.6 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 5.8 %
  • Riboflavin 1.6 %
  • Selenium 0.6 %
  • Thiamin 3.4 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tabouleh, Kim's

View the full Tabouleh, Kim's Recipe & Instructions
Submitted by: KIMSCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tabouleh, Kim's

62 calories of Bulgur, dry, (0.13 cup)

57 calories of Olive Oil, (0.03 cup)

8 calories of Tomatoes, Grape, (0.25 cup)

3 calories of Cucumber (peeled), (0.13 medium)

2 calories of Lemon Juice, (0.03 cup)


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