Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 284.9
  Total Fat 13.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 5.1 g
  Cholesterol 44.3 mg
  Sodium 748.9 mg
  Potassium 241.6 mg
  Total Carbohydrate 18.5 g
      Dietary Fiber 3.4 g
      Sugars 6.9 g
  Protein 16.0 g
  Vitamin A 8.7 %
  Vitamin B-12 22.2 %
  Vitamin B-6 10.5 %
  Vitamin C 36.9 %
  Vitamin D 2.4 %
  Vitamin E 1.3 %
  Calcium 6.9 %
  Copper 4.9 %
  Folate 3.0 %
  Iron 10.1 %
  Magnesium 3.6 %
  Manganese 2.5 %
  Niacin 15.7 %
  Pantothenic Acid     4.3 %
  Phosphorus     9.4 %
  Riboflavin 10.6 %
  Selenium 14.5 %
  Thiamin 3.7 %
  Zinc 15.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Penne & Beef Casserole

View the full Creamy Penne & Beef Casserole Recipe & Instructions
Submitted by: DANA-BANANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Penne & Beef Casserole

150 calories of Ground beef, lean, (2 oz)

84 calories of Pasta-DeCecco Whole Wheat Penne, (25 gram(s))

20 calories of Stewed Tomatoes-Aylmer Garlic and Olive Oil (2.28cups entire can), (0.29 cup)

11 calories of Stewed Tomatoes-Aylmer Garlic and Olive Oil (2.28cups entire can), (0.15 cup)

10 calories of Cheese-Kraft Mozza Shreds, (0.04 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Mushrooms, fresh, (1.25 small)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.06 tsp)


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