SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 284.9
  • Total Fat 13.2 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 44.3 mg
  • Sodium 748.9 mg
  • Potassium 241.6 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 3.4 g
  • Sugars 6.9 g
  • Protein 16.0 g
  • Vitamin A 8.7 %
  • Vitamin B-12 22.2 %
  • Vitamin B-6 10.5 %
  • Vitamin C 36.9 %
  • Vitamin D 2.4 %
  • Vitamin E 1.3 %
  • Calcium 6.9 %
  • Copper 4.9 %
  • Folate 3.0 %
  • Iron 10.1 %
  • Magnesium 3.6 %
  • Manganese 2.5 %
  • Niacin 15.7 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 9.4 %
  • Riboflavin 10.6 %
  • Selenium 14.5 %
  • Thiamin 3.7 %
  • Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Penne & Beef Casserole

View the full Creamy Penne & Beef Casserole Recipe & Instructions
Submitted by: DANA-BANANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Penne & Beef Casserole

150 calories of Ground beef, lean, (2 oz)

84 calories of Pasta-DeCecco Whole Wheat Penne, (25 gram(s))

20 calories of Stewed Tomatoes-Aylmer Garlic and Olive Oil (2.28cups entire can), (0.29 cup)

11 calories of Stewed Tomatoes-Aylmer Garlic and Olive Oil (2.28cups entire can), (0.15 cup)

10 calories of Cheese-Kraft Mozza Shreds, (0.04 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Mushrooms, fresh, (1.25 small)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.