Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 368.5
  Total Fat 10.9 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 46.7 mg
  Sodium 1,463.1 mg
  Potassium 423.2 mg
  Total Carbohydrate 39.6 g
      Dietary Fiber 3.4 g
      Sugars 4.7 g
  Protein 16.2 g
  Vitamin A 158.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.3 %
  Vitamin C 17.1 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 4.6 %
  Copper 6.0 %
  Folate 7.5 %
  Iron 14.5 %
  Magnesium 4.4 %
  Manganese 7.7 %
  Niacin 9.7 %
  Pantothenic Acid     3.9 %
  Phosphorus     7.0 %
  Riboflavin 5.9 %
  Selenium 0.7 %
  Thiamin 11.9 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ring Baloney Dish

View the full Ring Baloney Dish Recipe & Instructions
Submitted by: BUMPIT4
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ring Baloney Dish

138 calories of Stove Top Stuffing Mix, (0.86 serving (makes 1/2 cup prepared))

110 calories of Hillshire farm Lite Smoked Sausage, (2 oz)

58 calories of Graet Value Cream of Chicken Soup 98% Fat Free, (0.36 cup)

49 calories of Baked Potato (baked potatoes), (0.43 cup)

16 calories of Carrots, cooked, (0.29 cup slices)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account