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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 417.6
  Total Fat 12.2 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 6.3 g
  Cholesterol 96.7 mg
  Sodium 589.2 mg
  Potassium 559.6 mg
  Total Carbohydrate 47.8 g
      Dietary Fiber 0.4 g
      Sugars 44.6 g
  Protein 29.0 g
  Vitamin A 6.2 %
  Vitamin B-12 71.0 %
  Vitamin B-6 16.4 %
  Vitamin C 19.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 4.3 %
  Copper 11.8 %
  Folate 5.8 %
  Iron 11.8 %
  Magnesium 13.5 %
  Manganese 6.4 %
  Niacin 20.7 %
  Pantothenic Acid     9.7 %
  Phosphorus     38.7 %
  Riboflavin 9.2 %
  Selenium 33.0 %
  Thiamin 43.8 %
  Zinc 11.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vietnamese-Style Caramel Braised Fish

View the full Vietnamese-Style Caramel Braised Fish Recipe & Instructions
Submitted by: HANNAH_1721

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese-Style Caramel Braised Fish

230 calories of Channel Catfish, (5.33 oz)

168 calories of Granulated Sugar, (0.22 cup)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Cilantro, dried, (0.67 tbsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Garlic, (0.50 cloves)

2 calories of Fish Sauce, (0.33 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Lime Juice, (0.02 cup)

0 calories of Pepper, red or cayenne, (0.04 tsp)


No nutrition or calorie comments found.