Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 270.3
  Total Fat 23.4 g
      Saturated Fat 8.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.7 g
  Cholesterol 44.9 mg
  Sodium 629.3 mg
  Potassium 224.7 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.3 g
      Sugars 1.6 g
  Protein 11.1 g
  Vitamin A 34.1 %
  Vitamin B-12 3.9 %
  Vitamin B-6 2.5 %
  Vitamin C 14.2 %
  Vitamin D 0.8 %
  Vitamin E 1.9 %
  Calcium 22.4 %
  Copper 8.2 %
  Folate 8.5 %
  Iron 7.6 %
  Magnesium 8.8 %
  Manganese 6.9 %
  Niacin 0.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     27.8 %
  Riboflavin 7.9 %
  Selenium 5.8 %
  Thiamin 1.3 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey ranch wrap

View the full turkey ranch wrap Recipe & Instructions
Submitted by: SNAPSHOT531
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey ranch wrap

140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

50 calories of Oscar Mayer Turkey Breast, (1 serving)

3 calories of Spinach, fresh, (0.50 cup)


Nutrition & Calorie Comments  

Just FYI, the ingredient details show this using cheddar cheese and no tortilla. So the nutritional info is incorrect. Submitted by:
RICECHEX
(3/23/09)
report inappropriate


Sign up for a FREE SparkPeople account