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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 146.6
  Total Fat 5.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 1.6 g
  Cholesterol 35.8 mg
  Sodium 377.6 mg
  Potassium 73.3 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 0.5 g
      Sugars 0.1 g
  Protein 4.0 g
  Vitamin A 1.1 %
  Vitamin B-12 2.7 %
  Vitamin B-6 2.2 %
  Vitamin C 0.3 %
  Vitamin D 1.1 %
  Vitamin E 5.4 %
  Calcium 12.1 %
  Copper 1.4 %
  Folate 12.7 %
  Iron 7.2 %
  Magnesium 2.3 %
  Manganese 4.4 %
  Niacin 6.4 %
  Pantothenic Acid     2.8 %
  Phosphorus     9.0 %
  Riboflavin 10.1 %
  Selenium 12.5 %
  Thiamin 11.8 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in corn bread

View the full corn bread Recipe & Instructions
Submitted by: SCHATTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of corn bread

46 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.08 cup)

39 calories of Corn Oil, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Milk, nonfat, (0.08 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.