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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.5
  • Total Fat 8.4 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 19.1 mg
  • Sodium 37.4 mg
  • Potassium 303.7 mg
  • Total Carbohydrate 26.8 g
  • Dietary Fiber 3.9 g
  • Sugars 10.4 g
  • Protein 5.0 g
  • Vitamin A 4.4 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 8.6 %
  • Vitamin C 0.6 %
  • Vitamin D 0.4 %
  • Vitamin E 2.1 %
  • Calcium 6.4 %
  • Copper 9.6 %
  • Folate 4.1 %
  • Iron 7.2 %
  • Magnesium 15.2 %
  • Manganese 63.2 %
  • Niacin 3.8 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 11.3 %
  • Riboflavin 5.9 %
  • Selenium 12.2 %
  • Thiamin 10.0 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Bran Muffins w/ Pecans and Cherries

View the full Wheat Bran Muffins w/ Pecans and Cherries Recipe & Instructions
Submitted by: EMPECOT
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Bran Muffins w/ Pecans and Cherries

49 calories of Pecans, (0.06 cup, chopped)

41 calories of Whole Wheat Flour, (0.10 cup)

29 calories of Molasses, (0.03 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

13 calories of Dried Cherries, (0.03 cup)

12 calories of Wheat germ, crude, (0.03 cup)

11 calories of Buttermilk, lowfat, (0.11 cup)

5 calories of Wheat bran, crude, (0.04 cup)

4 calories of Granulated Sugar, (0.28 tsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Oat Bran, (0.03 cup)


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