Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 218.8
  Total Fat 5.3 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.9 g
  Cholesterol 72.5 mg
  Sodium 170.0 mg
  Potassium 477.3 mg
  Total Carbohydrate 11.4 g
      Dietary Fiber 1.3 g
      Sugars 5.4 g
  Protein 30.2 g
  Vitamin A 11.7 %
  Vitamin B-12 8.1 %
  Vitamin B-6 40.1 %
  Vitamin C 7.9 %
  Vitamin D 4.8 %
  Vitamin E 3.3 %
  Calcium 2.7 %
  Copper 8.2 %
  Folate 3.9 %
  Iron 8.6 %
  Magnesium 11.2 %
  Manganese 6.2 %
  Niacin 75.9 %
  Pantothenic Acid     14.5 %
  Phosphorus     28.1 %
  Riboflavin 14.4 %
  Selenium 35.5 %
  Thiamin 8.7 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken and mushroom cubes

View the full Curried Chicken and mushroom cubes Recipe & Instructions
Submitted by: TILLIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken and mushroom cubes

151 calories of Chicken Breast (cooked), no skin, (125 grams)

30 calories of Crosse & Blackwell Chutney, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (25 grams)

6 calories of Mushrooms, fresh, (25 grams)

3 calories of Paprika, (0.50 tsp)

2 calories of Curry powder, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Cider Vinegar, (0.38 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account