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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 357.2
  Total Fat 10.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 4.8 g
  Cholesterol 136.9 mg
  Sodium 162.8 mg
  Potassium 669.1 mg
  Total Carbohydrate 9.4 g
      Dietary Fiber 0.3 g
      Sugars 0.0 g
  Protein 54.8 g
  Vitamin A 1.6 %
  Vitamin B-12 14.9 %
  Vitamin B-6 66.8 %
  Vitamin C 18.4 %
  Vitamin D 0.0 %
  Vitamin E 9.0 %
  Calcium 4.4 %
  Copper 6.8 %
  Folate 3.4 %
  Iron 11.5 %
  Magnesium 18.0 %
  Manganese 5.7 %
  Niacin 132.6 %
  Pantothenic Acid     19.8 %
  Phosphorus     47.0 %
  Riboflavin 13.1 %
  Selenium 60.5 %
  Thiamin 12.2 %
  Zinc 13.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Lemon Garlic Chicken Breast

View the full Grilled Lemon Garlic Chicken Breast Recipe & Instructions
Submitted by: AZMELODY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Lemon Garlic Chicken Breast

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

62 calories of Canola Oil, (0.50 tbsp)

26 calories of Brown Sugar, (1.50 tsp packed)

7 calories of Lemon juice, (0.13 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Oregano, ground, (0.25 tsp)


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