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Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 54.8
  • Total Fat 2.0 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 11.7 mg
  • Sodium 69.3 mg
  • Potassium 36.2 mg
  • Total Carbohydrate 8.6 g
  • Dietary Fiber 0.7 g
  • Sugars 1.6 g
  • Protein 1.5 g
  • Vitamin A 3.3 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 2.6 %
  • Vitamin C 0.5 %
  • Vitamin D 1.5 %
  • Vitamin E 1.0 %
  • Calcium 5.0 %
  • Copper 1.0 %
  • Folate 4.6 %
  • Iron 3.8 %
  • Magnesium 1.4 %
  • Manganese 5.6 %
  • Niacin 3.5 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 3.8 %
  • Riboflavin 4.5 %
  • Selenium 5.3 %
  • Thiamin 5.4 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Blueberry & Oat Muffins

View the full Mini Blueberry & Oat Muffins Recipe & Instructions
Submitted by: JANNERS1980
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Blueberry & Oat Muffins

23 calories of Flour, white, (0.05 cup)

16 calories of Butter, unsalted, (0.01 cup)

7 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

4 calories of Milk, 1%, (0.04 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Splenda, (1.20 tsp)


Nutrition & Calorie Comments  

These itty bitty treats are a great low calorie snack, I don't tell my family I don't use sugar in these and they didn't notice! Submitted by:
CHUBBYBUNNY1981

(1/28/10)
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