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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 134.9
  Total Fat 1.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 1,067.9 mg
  Potassium 561.3 mg
  Total Carbohydrate 29.8 g
      Dietary Fiber 6.4 g
      Sugars 13.1 g
  Protein 5.3 g
  Vitamin A 42.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.1 %
  Vitamin C 103.1 %
  Vitamin D 0.0 %
  Vitamin E 9.9 %
  Calcium 6.3 %
  Copper 16.5 %
  Folate 16.1 %
  Iron 12.1 %
  Magnesium 9.3 %
  Manganese 19.0 %
  Niacin 10.1 %
  Pantothenic Acid     5.3 %
  Phosphorus     8.1 %
  Riboflavin 7.8 %
  Selenium 7.7 %
  Thiamin 8.8 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburger Vegetable Beef Soup

View the full Hamburger Vegetable Beef Soup Recipe & Instructions
Submitted by: BETTEGARDNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Vegetable Beef Soup

32 calories of Tomato Soup, (0.25 can (10.75 oz))

19 calories of Yellow Sweet Corn, Canned, (0.08 can (303 x 406))

17 calories of Peas, canned, (0.08 can (303 x 406))

17 calories of Vegetable Juice Cocktail (V8), (2.67 fl oz)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))

8 calories of HyVee Blue Lake Cut Green Beans (canned), (0.21 cup)


Nutrition & Calorie Comments  

Tweaked it just a teensy bit. Left out cabbage. Instead of the canned veggies I used 2 bags of frozen mixed veg to cut down on sodium. I added 2 cans of diced potatoes. I also used low sodium V-8. This was sooooo yummy! Submitted by:
SHASHEE71

(2/27/11)
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