Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 107.9
  Total Fat 7.8 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 17.4 mg
  Sodium 374.7 mg
  Potassium 257.0 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 1.3 g
      Sugars 0.8 g
  Protein 4.0 g
  Vitamin A 12.6 %
  Vitamin B-12 5.5 %
  Vitamin B-6 8.2 %
  Vitamin C 16.9 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 11.0 %
  Copper 3.8 %
  Folate 6.3 %
  Iron 3.3 %
  Magnesium 4.7 %
  Manganese 6.4 %
  Niacin 3.7 %
  Pantothenic Acid     4.7 %
  Phosphorus     9.6 %
  Riboflavin 12.4 %
  Selenium 4.5 %
  Thiamin 5.6 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber tomato salad

View the full Cucumber tomato salad Recipe & Instructions
Submitted by: MIICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber tomato salad

51 calories of Feta Cheese, (0.13 cup, crumbled)

34 calories of kraft calorie wise greek feta and oregano dressing, (0.75 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))


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