Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 116.3
  Total Fat 5.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.8 g
  Cholesterol 15.9 mg
  Sodium 164.3 mg
  Potassium 69.2 mg
  Total Carbohydrate 14.9 g
      Dietary Fiber 0.3 g
      Sugars 5.3 g
  Protein 2.5 g
  Vitamin A 0.6 %
  Vitamin B-12 1.5 %
  Vitamin B-6 0.9 %
  Vitamin C 0.4 %
  Vitamin D 0.5 %
  Vitamin E 4.8 %
  Calcium 5.1 %
  Copper 1.1 %
  Folate 6.4 %
  Iron 3.8 %
  Magnesium 1.5 %
  Manganese 4.4 %
  Niacin 3.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     4.9 %
  Riboflavin 7.0 %
  Selenium 8.3 %
  Thiamin 7.2 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Favorite Buttermilk Pancakes

View the full Favorite Buttermilk Pancakes Recipe & Instructions
Submitted by: CRUISIN2LOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Favorite Buttermilk Pancakes

46 calories of Flour, white, (0.10 cup)

39 calories of Canola Oil, (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Buttermilk, lowfat, (0.10 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of morton lite salt, (0.01 tsp)


Nutrition & Calorie Comments  

pretty good i even used splenda instead of regular sugar which lowered the cal's even more Submitted by:
REBEKAHTWINS24
(7/21/07)
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