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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.5
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 310.8 mg
  Potassium 86.0 mg
  Total Carbohydrate 37.8 g
      Dietary Fiber 3.4 g
      Sugars 18.4 g
  Protein 5.0 g
  Vitamin A 7.2 %
  Vitamin B-12 12.1 %
  Vitamin B-6 12.0 %
  Vitamin C 0.0 %
  Vitamin D 4.8 %
  Vitamin E 0.0 %
  Calcium 11.0 %
  Copper 5.1 %
  Folate 12.0 %
  Iron 43.4 %
  Magnesium 7.0 %
  Manganese 0.0 %
  Niacin 12.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     6.7 %
  Riboflavin 12.0 %
  Selenium 0.0 %
  Thiamin 12.1 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolatey Pudding Crunch

View the full Chocolatey Pudding Crunch Recipe & Instructions
Submitted by: CLPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolatey Pudding Crunch

101 calories of Post Grape-Nuts Cereal, (28 grams)

80 calories of Hunt's snack pack fat free chocolate pudding 3.5 oz cups, (1 serving)


No nutrition or calorie comments found.