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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.1
  Total Fat 1.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 1,543.9 mg
  Potassium 612.3 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 2.9 g
      Sugars 4.9 g
  Protein 3.0 g
  Vitamin A 25.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.3 %
  Vitamin C 47.5 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 4.4 %
  Copper 10.9 %
  Folate 12.3 %
  Iron 12.9 %
  Magnesium 9.8 %
  Manganese 22.1 %
  Niacin 7.5 %
  Pantothenic Acid     3.9 %
  Phosphorus     8.9 %
  Riboflavin 3.1 %
  Selenium 1.9 %
  Thiamin 8.2 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato Leek Soup

View the full Potato Leek Soup Recipe & Instructions
Submitted by: MRSDUDLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Leek Soup

79 calories of Red Potato, (113.50 grams)

27 calories of Leeks, (0.50 leek)

15 calories of Vegetable Broth, (1 cup)

6 calories of Land O Lakes, Fresh Buttery Taste Spread, Tub, 1 Tbsp, (0.08 serving)

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Garlic, (0.75 clove)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.