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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 313.3
  Total Fat 15.0 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 88.3 mg
  Sodium 1,450.1 mg
  Potassium 0.0 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 1.3 g
      Sugars 4.7 g
  Protein 44.3 g
  Vitamin A 9.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 10.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 33.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 9.3 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven Baked Chicken Parmesan

View the full Oven Baked Chicken Parmesan Recipe & Instructions
Submitted by: FENINCYBER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Chicken Parmesan

187 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

47 calories of Shake N Bake Parmesan Coating Mix, (1.33 serving)

34 calories of Hunts Traditional Spaghetti Sauce, 1/2 c., (0.67 serving)

20 calories of Kraft Parmesan Cheese, (2 tsp)


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