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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 328.8
  Total Fat 16.4 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 103.8 mg
  Sodium 549.8 mg
  Potassium 391.5 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 2.0 g
      Sugars 10.8 g
  Protein 28.9 g
  Vitamin A 11.1 %
  Vitamin B-12 7.3 %
  Vitamin B-6 28.3 %
  Vitamin C 75.0 %
  Vitamin D 0.0 %
  Vitamin E 13.4 %
  Calcium 4.8 %
  Copper 5.5 %
  Folate 20.9 %
  Iron 14.0 %
  Magnesium 17.3 %
  Manganese 11.1 %
  Niacin 52.0 %
  Pantothenic Acid     17.5 %
  Phosphorus     22.9 %
  Riboflavin 16.6 %
  Selenium 24.8 %
  Thiamin 14.3 %
  Zinc 17.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Chicken Peanut Pasta (Sauce)

View the full Spicy Chicken Peanut Pasta (Sauce) Recipe & Instructions
Submitted by: FITGIRL83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Peanut Pasta (Sauce)

149 calories of Chicken Thigh, (125 grams)

90 calories of Kraft Smooth Peanut Butter, (1 tbsp)

30 calories of PC 100% Pure Canola Oil, (0.75 tsp)

30 calories of No Name Natural Liquid Honey, (0.50 tbsp)

9 calories of No Name 100% Pure Corn Starch, (0.25 tbsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

4 calories of Knorr Simply Chicken Broth, (0.25 cup)

3 calories of Kikkoman Naturally Brewed Soy Sauce, (0.25 tbsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Garlic, (0.50 cloves)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


Nutrition & Calorie Comments  

This was very delicious. I always try the recipe as written and then adjust according to my taste the next time I make it. I loved the spice. I did use chicken breast and sugar snap peas, mushrooms, red and yellow pepper. Definitely will make again. Served over pasta will use rice next time. Submitted by:
SURFSISTER1

(5/21/12)
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