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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 380.5
  • Total Fat 8.6 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 65.0 mg
  • Sodium 403.1 mg
  • Potassium 703.9 mg
  • Total Carbohydrate 49.9 g
  • Dietary Fiber 2.8 g
  • Sugars 2.5 g
  • Protein 29.2 g
  • Vitamin A 27.9 %
  • Vitamin B-12 45.5 %
  • Vitamin B-6 17.2 %
  • Vitamin C 66.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 5.4 %
  • Copper 11.7 %
  • Folate 21.9 %
  • Iron 16.2 %
  • Magnesium 12.1 %
  • Manganese 18.7 %
  • Niacin 34.0 %
  • Pantothenic Acid 10.9 %
  • Phosphorus 24.2 %
  • Riboflavin 19.3 %
  • Selenium 34.3 %
  • Thiamin 15.9 %
  • Zinc 29.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Lamb with Pitta

View the full Greek Lamb with Pitta Recipe & Instructions
Submitted by: CHEEKYCHOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Lamb with Pitta

171 calories of Elviart pitta pocket, (1 serving)

134 calories of Lamb, Cubed, (100 grams)

28 calories of Hellmans extra light mayonaise, (2 tbsp)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

7 calories of Onions, raw, (0.17 cup, sliced)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

4 calories of Garlic, (1 cloves)

4 calories of Lemon Juice, (0.33 lemon yields)

3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)

2 calories of Cucumber (with peel), (0.17 cup slices)

1 calories of Parsley, (1 tbsp)

1 calories of Lemon Peel, (0.33 tbsp)


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