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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.8
  Total Fat 0.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 56.5 mg
  Potassium 193.2 mg
  Total Carbohydrate 42.5 g
      Dietary Fiber 1.5 g
      Sugars 4.5 g
  Protein 3.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 2.1 %
  Copper 5.6 %
  Folate 10.1 %
  Iron 8.4 %
  Magnesium 3.6 %
  Manganese 12.2 %
  Niacin 7.2 %
  Pantothenic Acid     1.5 %
  Phosphorus     4.1 %
  Riboflavin 6.6 %
  Selenium 10.8 %
  Thiamin 12.5 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sara's Malt loaf

View the full Sara's Malt loaf Recipe & Instructions
Submitted by: SARA_IB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sara's Malt loaf

77 calories of Flour, white, (0.17 cup)

44 calories of Brown Sugar, (0.08 cup, unpacked)

38 calories of Raisins, (12.50 grams)

16 calories of Dates, (0.67 date)

9 calories of Semi-Skimmed Milk (ml) (UK), (18.75 g)

0 calories of Salt, (0.08 dash)


Nutrition & Calorie Comments  

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