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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 176.7
  • Total Fat 6.7 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 48.0 mg
  • Sodium 412.9 mg
  • Potassium 132.6 mg
  • Total Carbohydrate 26.1 g
  • Dietary Fiber 3.7 g
  • Sugars 5.7 g
  • Protein 6.4 g
  • Vitamin A 1.5 %
  • Vitamin B-12 4.4 %
  • Vitamin B-6 1.8 %
  • Vitamin C 2.6 %
  • Vitamin D 1.4 %
  • Vitamin E 5.6 %
  • Calcium 12.0 %
  • Copper 6.3 %
  • Folate 2.1 %
  • Iron 4.0 %
  • Magnesium 5.4 %
  • Manganese 6.2 %
  • Niacin 0.6 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 10.7 %
  • Riboflavin 7.2 %
  • Selenium 6.8 %
  • Thiamin 1.7 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Chocolate Pancakes

View the full Whole Wheat Chocolate Pancakes Recipe & Instructions
Submitted by: HOTMAMA_2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Chocolate Pancakes

73 calories of Whole Wheat Flour, (0.18 cup)

41 calories of Canola Oil, (0.33 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

14 calories of Milk, nonfat, (0.17 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

1 calories of Lemon Juice, (0.01 cup)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.11 tsp)


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