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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 230.4
  Total Fat 6.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 53.5 mg
  Sodium 263.3 mg
  Potassium 393.6 mg
  Total Carbohydrate 23.1 g
      Dietary Fiber 3.6 g
      Sugars 1.6 g
  Protein 21.1 g
  Vitamin A 2.0 %
  Vitamin B-12 5.4 %
  Vitamin B-6 27.0 %
  Vitamin C 15.0 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 2.3 %
  Copper 4.6 %
  Folate 2.6 %
  Iron 5.1 %
  Magnesium 7.8 %
  Manganese 4.3 %
  Niacin 48.2 %
  Pantothenic Acid     7.9 %
  Phosphorus     18.1 %
  Riboflavin 5.9 %
  Selenium 22.3 %
  Thiamin 5.7 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Chicken Salad

View the full Apple Chicken Salad Recipe & Instructions
Submitted by: SPRSWTFATCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Chicken Salad

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)

40 calories of Almond Accents Original Oven Roasted Sunkist, (1 tbsp)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Celery, raw, (1 tbsp)


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