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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 362.1
  Total Fat 7.6 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.8 g
  Cholesterol 15.6 mg
  Sodium 665.2 mg
  Potassium 347.3 mg
  Total Carbohydrate 27.7 g
      Dietary Fiber 7.1 g
      Sugars 7.2 g
  Protein 48.2 g
  Vitamin A 127.5 %
  Vitamin B-12 8.5 %
  Vitamin B-6 11.0 %
  Vitamin C 68.2 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 47.1 %
  Copper 3.4 %
  Folate 15.5 %
  Iron 4.9 %
  Magnesium 8.4 %
  Manganese 9.8 %
  Niacin 4.6 %
  Pantothenic Acid     6.9 %
  Phosphorus     26.1 %
  Riboflavin 14.4 %
  Selenium 10.3 %
  Thiamin 8.4 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Pasta Primavera

View the full Cheesy Pasta Primavera Recipe & Instructions
Submitted by: CUSHMGC3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Pasta Primavera

192 calories of Pastalia, Heart Healthy Fettuccini Tomato Basil, 2 oz, (1.13 serving)

83 calories of Parmesan Cheese, shredded, (4 tbsp)

27 calories of Trader Joes, Plain non fat yogurt, (2 oz)

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Peas, frozen, (0.13 cup)

14 calories of Broccoli, cooked, (0.25 cup, chopped)

10 calories of Carrots, cooked, (0.19 cup slices)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


No nutrition or calorie comments found.