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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 376.5
  Total Fat 22.5 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 9.4 g
      Monounsaturated Fat 5.1 g
  Cholesterol 37.3 mg
  Sodium 222.5 mg
  Potassium 500.2 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 2.0 g
      Sugars 11.8 g
  Protein 17.6 g
  Vitamin A 19.7 %
  Vitamin B-12 18.3 %
  Vitamin B-6 12.7 %
  Vitamin C 35.9 %
  Vitamin D 26.9 %
  Vitamin E 37.6 %
  Calcium 39.6 %
  Copper 4.1 %
  Folate 18.9 %
  Iron 6.6 %
  Magnesium 11.9 %
  Manganese 11.0 %
  Niacin 13.7 %
  Pantothenic Acid     10.9 %
  Phosphorus     36.8 %
  Riboflavin 32.8 %
  Selenium 27.1 %
  Thiamin 12.3 %
  Zinc 13.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti alfredo with cith chicken, broccoli and sweetcorn


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti alfredo with cith chicken, broccoli and sweetcorn

120 calories of Sunflower Oil, (1 tbsp)

85 calories of Milk, 1%, (0.83 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

38 calories of Spaghetti, cooked without added salt (pasta), (0.17 cup)

20 calories of Yellow Sweet Corn, Frozen, (20.83 grams)

18 calories of Flour, white, (0.04 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Broccoli, frozen, (29.17 grams)


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