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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.8
  Total Fat 3.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.6 g
  Cholesterol 55.5 mg
  Sodium 266.1 mg
  Potassium 281.9 mg
  Total Carbohydrate 8.1 g
      Dietary Fiber 0.1 g
      Sugars 3.8 g
  Protein 18.1 g
  Vitamin A 0.1 %
  Vitamin B-12 9.8 %
  Vitamin B-6 15.7 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.8 %
  Copper 2.7 %
  Folate 0.9 %
  Iron 5.3 %
  Magnesium 5.8 %
  Manganese 1.3 %
  Niacin 15.2 %
  Pantothenic Acid     5.5 %
  Phosphorus     17.7 %
  Riboflavin 13.5 %
  Selenium 44.9 %
  Thiamin 39.0 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peggy's Pork Ribs (3oz. - 90 grams)

View the full Peggy's Pork Ribs (3oz. - 90 grams) Recipe & Instructions
Submitted by: OUSKABOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peggy's Pork Ribs (3oz. - 90 grams)

110 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (2.08 oz)

17 calories of Hunt's Ketchup, (0.83 tbsp)

13 calories of Brown Sugar, (0.75 tsp packed)

4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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