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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.8
  Total Fat 5.2 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.9 g
  Cholesterol 3.4 mg
  Sodium 424.6 mg
  Potassium 271.4 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 5.5 g
      Sugars 1.9 g
  Protein 13.5 g
  Vitamin A 67.0 %
  Vitamin B-12 18.7 %
  Vitamin B-6 6.1 %
  Vitamin C 9.9 %
  Vitamin D 9.2 %
  Vitamin E 3.9 %
  Calcium 12.8 %
  Copper 3.0 %
  Folate 13.9 %
  Iron 13.6 %
  Magnesium 6.7 %
  Manganese 6.6 %
  Niacin 3.2 %
  Pantothenic Acid     8.3 %
  Phosphorus     16.1 %
  Riboflavin 40.6 %
  Selenium 19.6 %
  Thiamin 10.3 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili tortilla pie

View the full Chili tortilla pie Recipe & Instructions
Submitted by: JODIBIRD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili tortilla pie

47 calories of Tortilla Chips, (0.33 oz)

43 calories of Whole Wheat Tortilla, medium (45g), (0.33 serving)

27 calories of Health Valley Vegetarian Chili, Mild, (0.17 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)

6 calories of Silk, Unsweetened Soymilk, 1 cup, (0.08 serving)


No nutrition or calorie comments found.