Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 415.9
  Total Fat 11.3 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.8 g
  Cholesterol 231.9 mg
  Sodium 845.9 mg
  Potassium 358.9 mg
  Total Carbohydrate 35.7 g
      Dietary Fiber 0.0 g
      Sugars 2.3 g
  Protein 40.5 g
  Vitamin A 8.4 %
  Vitamin B-12 34.4 %
  Vitamin B-6 10.5 %
  Vitamin C 4.3 %
  Vitamin D 43.1 %
  Vitamin E 5.6 %
  Calcium 45.4 %
  Copper 21.1 %
  Folate 20.1 %
  Iron 23.8 %
  Magnesium 20.7 %
  Manganese 16.2 %
  Niacin 20.8 %
  Pantothenic Acid     8.6 %
  Phosphorus     57.6 %
  Riboflavin 24.4 %
  Selenium 72.8 %
  Thiamin 20.4 %
  Zinc 20.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Shrimp Fettuccine Alfredo

View the full Light Shrimp Fettuccine Alfredo Recipe & Instructions
Submitted by: NOLIBOLI
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Shrimp Fettuccine Alfredo

400 calories of Pasta, cooked, (4 oz)

120 calories of Shrimp, raw, (4 oz)

114 calories of Parmesan Cheese, grated, (0.25 cup)

27 calories of Fat free half and half, (0.19 cup)

5 calories of Corn Starch, (0.01 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

i used Cholesterol and Sodium free wheat pasta, and this tasted great! I had to sub whole wheat flour for the cornstarch. I made it for my family and everyone really liked it! Submitted by:
PLATFORMNINE
(10/26/09)
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Sounds great but very high in calories and sodium. Submitted by:
DAISYLADY
(3/18/07)
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