Nutrition Facts
  Servings Per Recipe: 18
  Serving Size: 1 serving
Amount Per Serving
  Calories 5.9
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.1 mg
  Potassium 5.0 mg
  Total Carbohydrate 1.4 g
      Dietary Fiber 0.3 g
      Sugars 0.7 g
  Protein 0.0 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.1 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 0.2 %
  Magnesium 0.1 %
  Manganese 1.2 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.2 %
  Selenium 0.0 %
  Thiamin 0.2 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Compote

View the full Blueberry Compote Recipe & Instructions
Submitted by: LADONAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Compote

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Cornstarch, (0 cup)

0 calories of Splenda, (0.67 tsp)


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