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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.3
  • Total Fat 4.0 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.6 mg
  • Potassium 105.8 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 0.4 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 23.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 0.6 %
  • Copper 2.5 %
  • Folate 1.4 %
  • Iron 1.0 %
  • Magnesium 1.5 %
  • Manganese 15.8 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 0.8 %
  • Riboflavin 1.9 %
  • Selenium 0.4 %
  • Thiamin 2.3 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in choclate fruit salad

View the full choclate fruit salad Recipe & Instructions
Submitted by: OSISSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of choclate fruit salad

63 calories of choclate cool whip, (22.50 serving)

8 calories of Pineapple, fresh, (0.10 cup, diced)

7 calories of Peaches, fresh, (0.10 cup slices)

6 calories of Grapes, (0.10 cup, seedless)

5 calories of Strawberries, fresh, (0.10 cup, halves)


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